Cissus capsules are also available.
Cissus Quadrangularis for Recovery and Weight Management
Training hard isn’t just difficult for you while you’re lifting or running, swimming or climbing. Most people that train with some intensity will find that they need an extra boost to recover. While rest, sleep, and proper nutrition are always necessary for recovery, some workouts require something extra.
If you find you need extra help to recover or with body composition, Cissus Quadrangularis may prove to be the supplement you’re looking for.*
Cissus Quadrangularis Extract
Cissus, also called Devil’s Backbone and Veldt Grape, is a succulent vine most commonly from Africa and Southeast Asia. It has been traditionally used as a medicine in Ayurvedic and African remedies. New and exciting results from modern scientific research, however, is peaking the West’s interest in Cissus Quadrangularis supplementation and its many benefits.
Cissus QuadrangularisÂ Benefits
Cissus Quadrangularis extract promotes bone health and ideal body composition, but there is growing evidence that it is also a cellular health supplement.* 
One of the main areas of recovery for exercise is focused on bone and joint health.*
As Cissus is a plant and not an animal product, it is a great vegetarian alternative to most other bone health supplements which are often animal-derived.
Cissus Quadrangularis and Weight Management
Another beneficial Cissus Quadrangularis side effect is it has potential as a promising supplement to promote healthy weight and body composition.* 
In yet another study finding Cissus to be an effective body composition supplement, it showed its strength in promoting cellular health.* 
Cissus Quadrangularis Extract Dosage
Cissus Quadrangularis dosage recommendations vary between 500 mg and 1000 mg daily.
Whether it’s bone health, workout recovery, or body composition, Cissus Quadrangularis makes a great addition to the supplement cabinet.*
Synonyms:Â ï»¿Veldt Grape, Devil’s Backbone, Asthisamharaka, Hadjod