Vinpocetine

6.7

Memory

7.0/10

Mood

7.0/10

Cognition

6.0/10

Vinpocetine

Bone Support
Cognitive
Digestive Health
Heart Health
Improve Memory
Longevity
Mental Health
Mood Support

Description

Summary

Vinpocetine is an alkaloid that promotes cognitive function. [1,2,3] Vinpocetine has a poor bioavailability of 6.2-6.7% in humans, but consuming it with food may help to increase absorption. [4]

Benefits of Vinpocetine 99% vs Vinpocetine 10%

Vinpocetine 99% means that it is of 99% purity, containing no filler.

Vinpocetine Benefits

Cognition

Taking a vinpocetine supplement can promote cognition.* One study found that vinpocetine enhances acute memory formation and reduces reaction time. [5] Besides enhancing memory and reducing reaction time, vinpocetine also helps support cognitive function.* A study found that when consumed at 30mg for 90 days, vinpocetine enhanced cognition, especially in the elderly. [6] Another study conducted on the elderly found that vinpocetine supplementation enhanced their ability to speak and form words. [7] It is thought that these benefits are the result of an increased accumulation of cyclic guanosine monophosphate (cGMP), by way of phosphodiesterase 1 (PDE1) inhibition.

Vinpocetine Dosage

The recommended dosage is 5mg thrice daily with food.

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Sources

Sources

  1. http://ntp-server.niehs.nih.gov/ntp/htdocs/Chem_Background/ExSumPdf/Vincamine.pdf
  2. http://www.ncbi.nlm.nih.gov/pubmed/1037211
  3. http://www.ncbi.nlm.nih.gov/pubmed/17631470
  4. http://www.ncbi.nlm.nih.gov/pubmed/11985336
  5. http://www.ncbi.nlm.nih.gov/pubmed/3899677
  6. http://www.ncbi.nlm.nih.gov/pubmed/21311488
  7. http://www.ncbi.nlm.nih.gov/pubmed/21183904

Additional Resources

Vinpocetine Wiki Vinpocetine Examine Page
Also known as:Periwinkle Extract, Cavinton, Intelectol, ethyl apovincaminate
Type:Natural
Good for: , , , , , , ,
Stacks well with: Agmatine Sulfate,Sulbutiamine,Tribulus Terrestris,Pramiracetam,Coluracetam,Nefiracetam,Beta Ecdysterone,Rutaecarpine,Modafinil,Picamilon,Ashwagandha,DHA Softgels,Yohimbine,Lion’s Mane Mushroom,Alpha GPC,Encapsulation Kit,Cissus Quadrangularis,Nootropics Sampler,Tianeptine Oxalate,Taurine,L-Theanine,Creatine,Melatonin Powder,ALCAR,Huperzine A,5-HTP,Broccoli Sprout Extract,Aniracetam,Glucosamine Sulfate Potassium,DMAE Bitartrate,Best Nootropic Stack,Tianeptine Sulfate,Epicatechin,Semax,Instantized BCAA,DHEA,Sunifiram,Vitamin B12,Aniracetam Capsules,Horny Goat Weed,Chromium Picolinate,Mucuna Pruriens,St. John’s Wort (Hypericum perforatum),Adrafinil,Methylene Blue,Guggul Gum Resin,TUDCA,GABA,Piracetam,Dicaffeine malate,Avena Sativa,Caffeine Citrate,Tongkat Ali,NALT,Noopept,Cordyceps Mushroom,Sarcosine,L-Theanine,ALCAR Capsules,Caffeine,Magnesium Citrate,Centrophenoxine,MACA,Artichoke Extract and Forskolin,Oxiracetam,Etizolam,L-Citrulline Malate,Synephrine,Tianeptine Sodium,Piperine Black Pepper,IDRA-21,Rhodiola Rosea,Magnesium Bisglycinate Chelate,Fasoracetam,Shilajit,D Aspartic Acid,Theobromine,Ethylphenidate,Choline Bitartrate,Milk Thistle,Citicoline,Phosphatidic Acid,Fucoxanthin,Valerian Root,Triacetyluridine (TAU),PRL-8-53,Zinc Gluconate,Hordenine,L-Theanine Capsules,Uridine,Turmeric,Dihydromyricetin,Quercetin Dihydrate,Phenibut,Theacrine (Teacrine),PEA (Phenylethylamine HCL),Methylsulfonylmethane,L-Arginine,Raspberry Ketones,Conjugated Linoleic Acid (CLA)
Typical dose:5-10 mg
Half Life :2-3 Hours
Vinpocetine

Vinpocetine

Bone Support
Cognitive
Digestive Health
Heart Health
Improve Memory
Longevity
Mental Health
Mood Support