Vinpocetine

6.7

Memory

7.0/10

Mood

7.0/10

Cognition

6.0/10

Vinpocetine

Bone Support
Cognitive
Digestive Health
Heart Health
Improve Memory
Longevity
Mental Health
Mood Support

Description

Summary

Vinpocetine is an alkaloid that promotes cognitive function. [1,2,3] Vinpocetine has a poor bioavailability of 6.2-6.7% in humans, but consuming it with food may help to increase absorption. [4]

Benefits of Vinpocetine 99% vs Vinpocetine 10%

Vinpocetine 99% means that it is of 99% purity, containing no filler.

Vinpocetine Benefits

Cognition

Taking a vinpocetine supplement can promote cognition.* One study found that vinpocetine enhances acute memory formation and reduces reaction time. [5] Besides enhancing memory and reducing reaction time, vinpocetine also helps support cognitive function.* A study found that when consumed at 30mg for 90 days, vinpocetine enhanced cognition, especially in the elderly. [6] Another study conducted on the elderly found that vinpocetine supplementation enhanced their ability to speak and form words. [7] It is thought that these benefits are the result of an increased accumulation of cyclic guanosine monophosphate (cGMP), by way of phosphodiesterase 1 (PDE1) inhibition.

Vinpocetine Dosage

The recommended dosage is 5mg thrice daily with food.

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Sources

Sources

  1. http://ntp-server.niehs.nih.gov/ntp/htdocs/Chem_Background/ExSumPdf/Vincamine.pdf
  2. http://www.ncbi.nlm.nih.gov/pubmed/1037211
  3. http://www.ncbi.nlm.nih.gov/pubmed/17631470
  4. http://www.ncbi.nlm.nih.gov/pubmed/11985336
  5. http://www.ncbi.nlm.nih.gov/pubmed/3899677
  6. http://www.ncbi.nlm.nih.gov/pubmed/21311488
  7. http://www.ncbi.nlm.nih.gov/pubmed/21183904

Additional Resources

Vinpocetine Wiki Vinpocetine Examine Page
Also known as:Periwinkle Extract, Cavinton, Intelectol, ethyl apovincaminate
Type:Natural
Good for: , , , , , , ,
Stacks well with: St. John’s Wort (Hypericum perforatum),DMAE Bitartrate,Hordenine,Spirulina,Conjugated Linoleic Acid (CLA),Beta Ecdysterone,Etizolam,Rutaecarpine,Nefiracetam,Caffeine Citrate,Glucosamine Sulfate Potassium,Zinc Gluconate,Taurine,Sunifiram,Chromium Picolinate,PRL-8-53,DHA Softgels,Encapsulation Kit,Dicaffeine malate,Yohimbine,Nootropics Sampler,Tianeptine Sulfate,Turmeric,Adrafinil,L-Theanine,Theobromine,Aniracetam,Cissus Quadrangularis,Tianeptine Oxalate,Piperine Black Pepper,PEA (Phenylethylamine HCL),L-Theanine Capsules,Magnesium Bisglycinate Chelate,TUDCA,Alpha GPC,Magnesium Citrate,Phosphatidic Acid,Theacrine (Teacrine),Triacetyluridine (TAU),Huperzine A,Phenylpiracetam,Semax,NALT,Choline Bitartrate,Melatonin Powder,Tianeptine Sodium,Broccoli Sprout Extract,Milk Thistle,Synephrine,Valerian Root,Lion’s Mane Mushroom,Aniracetam Capsules,Phenibut,Caffeine,Coluracetam,Ethylphenidate,L-Citrulline Malate,DHEA,L-Theanine,Quercetin Dihydrate,Methylene Blue,Shilajit,5-HTP,Citicoline,Guggul Gum Resin,Noopept,Dihydromyricetin,Creatine,D Aspartic Acid,Epicatechin,Raspberry Ketones,Fasoracetam,IDRA-21,ALCAR,L-Arginine,GW501516,Avena Sativa,GABA,Centrophenoxine,Modafinil,Piracetam,Oxiracetam,Mucuna Pruriens,Uridine,Agmatine Sulfate,Rhodiola Rosea,Instantized BCAA,Best Nootropic Stack,Sarcosine,Vitamin B12,Sulbutiamine,MACA,Methylsulfonylmethane,Tongkat Ali,ALCAR Capsules,Guarana,Horny Goat Weed,Fucoxanthin,Ashwagandha,Cordyceps Mushroom
Typical dose:5-10 mg
Half Life :2-3 Hours
Vinpocetine

Vinpocetine

Bone Support
Cognitive
Digestive Health
Heart Health
Improve Memory
Longevity
Mental Health
Mood Support