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You may experience a niacin flush after taking this product. This is normal, and flushing should subside within 60-90 minutes.
Some capsule or tablet forms of niacin on the market tout "flush free" benefits made possible through extended release.
Due to the nature of the powder format, surface area is increased, causing a more pronounced flushing effect than tablet formats.
Niacin (B3) Defined
There are eight different vitamins in the B Vitamin group, each of which plays an essential role in our body's chemistry and proper function. Niacin, or Vitamin B3, is one such vitamin that occurs naturally in many green vegetables, meats, poultry, fish, and eggs . For those dealing with a Vitamin B3 deficiency, this is a great supplement to use to address deficiency related symptoms such as indigestion, fatigue, skin conditions, and certain cognitive issues .
Niacin (B3) Powder Benefits
Ensuring that your body has an adequate supply of Niacin (B3) has many benefits. In general, B vitamins are also essential for supplementing healthy liver and nervous system as well as skin, hair, and eyes* .
Niacin (B3) supplementation offers many benefits including healthy growth, cognition, and longevity . Supplementing Niacin (B3) might also aid in maintaining a healthy cardiovascular and skeletal system .*
Niacin (B3) Dosage
CAS Number:Â 59-67-6
Synonyms:Â Vitamin B3
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*Statements found within have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Consult with your physician before taking if you are pregnant, nursing, have any cardiovascular or other medical issues, or anticipate surgery. Keep out of the reach of children.
Scientific studies cited are not conclusive and have limitations, due to of their closed environment nature. Referenced studies will not necessarily determine your experience with a supplement or nootropic, since there are many unaccounted variables, which fall outside the scope of the studies.
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