Being productive is important to many people. Inositol is a particular nutrient with a plethora of uses within the brain and body which can promote vitality.*
Inositol Powder Defined
Myo-Inositol (or simply, inositol)Â is a B-vitamin like substance made in the body and found in some fruits, beans, and meat.  Inositol has many different roles to play in human physiology such as supplemeneting body composition and cellular health.*  It takes a wide variety of forms in nature and in humans. Inositol supplementation can prove to be highly beneficial for healthy brain function.*
Myo-Inositol Powder Benefits
Inositol powder is supplemented by many people for a wide range of purposes. People take inositol to feel promote healthy mood, focus and energy levels. Most myo-inositol use is for promoting a sense of well-being.*
By supplementing inositol, the human body is given a plentiful supply to support all of the many functions for which inositol is shown to be crucial.*
Inositol dosages range widely. Most people use as little as 500 mg of inositol supplement once or twice a day, and then others take as much as several grams a day.