Myo-Inositol Powder

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Myo-Inositol Supplements

Being productive is important to many people. Inositol is a particular nutrient with a plethora of uses within the brain and body which can promote vitality.*

Inositol Powder Defined

Myo-Inositol (or simply, inositol)  is a B-vitamin like substance made in the body and found in some fruits, beans, and meat. [1] Inositol has many different roles to play in human physiology such as supplemeneting body composition and cellular health.* [1] It takes a wide variety of forms in nature and in humans. Inositol supplementation can prove to be highly beneficial for healthy brain function.*

Myo-Inositol Powder Benefits

Inositol powder is supplemented by many people for a wide range of purposes. People take inositol to feel promote healthy mood, focus and energy levels. Most myo-inositol use is for promoting a sense of well-being.*

By supplementing inositol, the human body is given a plentiful supply to support all of the many functions for which inositol is shown to be crucial.*

Inositol Dosage

Inositol dosages range widely. Most people use as little as 500 mg of inositol supplement once or twice a day, and then others take as much as several grams a day.


  1. Lithium and bipolar mood disorder: the inositol-depletion hypothesis revisited

Additional Resources

Inositol Examine Page
Inositol Wiki

Review guidelines


*Statements found within have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Consult with your physician before taking if you are pregnant, nursing, have any cardiovascular or other medical issues, or anticipate surgery. Keep out of the reach of children.

Scientific studies cited are not conclusive and have limitations, due to of their closed environment nature. Referenced studies will not necessarily determine your experience with a supplement or nootropic, since there are many unaccounted variables, which fall outside the scope of the studies.

The reviews contained within are the opinions of contributors and are not necessarily the views or opinions of Powder City. These reviews should not be taken as fact or recommendation, and are only opinions of products that the contributors may have or may have not used. Powder City makes no warranty, implied or expressed, to the accuracy of information provided by these reviews.

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