Myo-Inositol Powder

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Myo-Inositol Supplements

Being productive is important to many people. Inositol is a particular nutrient with a plethora of uses within the brain and body which can promote vitality.*

Inositol Powder Defined

Myo-Inositol (or simply, inositol)  is a B-vitamin like substance made in the body and found in some fruits, beans, and meat. [1] Inositol has many different roles to play in human physiology such as supplemeneting body composition and cellular health.* [1] It takes a wide variety of forms in nature and in humans. Inositol supplementation can prove to be highly beneficial for healthy brain function.*

Myo-Inositol Powder Benefits

Inositol powder is supplemented by many people for a wide range of purposes. People take inositol to feel promote healthy mood, focus and energy levels. Most myo-inositol use is for promoting a sense of well-being.*

By supplementing inositol, the human body is given a plentiful supply to support all of the many functions for which inositol is shown to be crucial.*

Inositol Dosage

Inositol dosages range widely. Most people use as little as 500 mg of inositol supplement once or twice a day, and then others take as much as several grams a day.


  1. Lithium and bipolar mood disorder: the inositol-depletion hypothesis revisited

Additional Resources

Inositol Examine Page
Inositol Wiki

Additional information

Weight0.266 g

250 Grams, 1 Kilogram


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