What is Moringa Oleifera?
Moringa oleifera is a wispy tree that grows in Asian and African countries. There is a growing interest in this plant due to its ability to resist drought, grow very quickly, and provide nutritive benefits. Additional moringa leaf benefits include nootropic properties, anxiolytic effects, and more.
Moringa Oleifera Benefits
Animal studies also indicate moringa leaf extract supplementation can benefit memory and learning . The same study showed moringa leaf extract can promote a positive mood and outlook related to testing . Moringa oleifera has also shown much promise regarding its supplementing healthy joints.
Moringa Leaf Powder Dosage
The suggested moringa leaf extract dosage based on current human studies is 1g. Talk with your doctor or a medical professional before taking new supplements.