Description
Summary
Hordenine (N,N-dimethyl-4-hydroxyphenylethylamine) is a natural phenethylamine compound that occurs in different plants, notably barley grass.[1] It is structurally related to the amino acid tyramine.[1] Methylation of tyramine creates N-methyltyramine and Hordenine.[1]
This supplement works primarily through the release and protection of norepinephrine, much like other weight-loss supplements.[2] This would explain the benefits of increased metabolism and energy, as well as the decrease in appetite which is apparently a result of slowed digestion.
Effects
Researchers have indicated that Hordenine, as part of a more complete supplemental regimen, can produce increased energy expenditure in healthy people.[2] This leads to more calories being burned, even while you’re not working out.
Hordenine can also lead to an increase in the release of norepinephrine and a reduction in the metabolic destruction of norepinephrine.[2] This effect on the adrenergic system could explain its purported results and the success some people find through Hordenine supplementation.
Known as a very powerful key to weight reduction, norepinephrine helps increase metabolism and significantly reduce appetite.[3] By activating norepinephrine, Hordenine might work much like other very effective weight-loss compounds.[3]
Hordenine is often used in conjunction with other exercise and weight-loss improving supplements to reach the desired outcome of more energy and less fat.
Dosage
Users typically take Hordenine multiple times a day to maintain its effect. A dose of about 25 mg three times a day is a good start. Some people find Hordenine dosages works best with the addition of PEA, caffeine anhydrous, or yohimbine.
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