Synergistic Effects of Raspberry Ketones and Green Coffee Bean Capsules
A Potential Weight Loss Powerhouse
Ever since Dr. Oz gave glowing reports about both raspberry ketone supplements and green coffee bean extract benefits, everyone has been dying to learn more. Since both of these appear to have significant weight loss benefits, would they be even more effective when taken together? Before really diving in to new formulations, it is important to understand how to take raspberry ketones and exactly what are the effects of green coffee bean capsules.
What Are Raspberry Ketones?
Raspberry ketones are the primary aroma component found in red raspberries. They have been used for a long time as natural flavorings in food and cosmetics.
Research suggests that the way Raspberry Ketone supplements work is by helping to regulate a vital protein called adiponectin. This protein is primarily responsible for regulating the metabolism within your body. When taking Raspberry Ketones, the fat within cells are broken down more effectively which helps the body to burn fat faster.
What Are Green Coffee Bean Capsules?
Green Coffee Bean capsules are made from the extract of a coffee bean which comes from the arabica plant. These beans, and their associated extract, do not contain much caffeine and is certainly not considered a stimulant.
Many of the Green Coffee Bean extract benefits stem from the fact that they contain chlorogenic acids and a number of additional polyphenols which are considered to be anti-oxidants and have anti-inflammatory properties.
A Synergistic Stack
Even though these two supplements seem to do the same thing, they both attack fat cells and weight loss from a different angle. This actually helps to make them even more effective when taken together than if only using one or the other (or even switching back and forth). The technical term for this is synergistic—being more effective in combination than the sum of their individual parts.
In addition to helping people lose weight, there are other health related benefits. Removing toxins and free radicals from the body can help make you generally healthier and better able to resist disease and infection. Some studies have also indicated that these supplements may be helpful in lowering blood pressure. Of course the real benefits of Raspberry Ketones and Green Coffee Bean capsules are when used in combination with each other, a sensible diet, and a program of regular exercise.