Ginkgo Biloba and Vinpocetine for Brain Health and More
Anyone who is interested in not only improving their memory but also brain health in general should really consider natural supplements such as Ginkgo Biloba and Vinpocetine.
While many people are aware of the recent studies relating these to memory improvement, these supplements have been shown to support a number of additional benefits. There is even growing evidence to suggest that they may be helpful in combating age-related cognitive decline.
So What is Ginkgo Biloba?
This supplement actually comes from a tree native to Asia. Some species can actually reach heights of 150 feet. They have been used for centuries in traditional Chinese medicine to treat blood disorders and enhance memory. In fact, they are known to be possibly the oldest living types of trees in the world, with some having lived for 1,500 years.
Ginkgo leaves have a number of health benefits. The first is that they are potent anti-oxidants, containing flavonoids and terpenoids. These chemicals are believed to help remove free radicals and other toxins from the body, helping to promote heart health and healthy cell function.
Although the research is mixed, many users report this supplement to have helped improve memory. The supplement may be able to significantly improve attention, even in healthy individuals. It is thought to work for helping both attention and memory by inhibiting norepinephrine reuptake.
Vinpocetine and its Uses
This supplement is actually a derivative of an extract from the periwinkle plant. One of the most exciting potential abilities of this supplement is to enhance and activate cerebral metabolism. A number of studies have indicated that it also helps to increase the level of oxygen and glucose usage within the neurons.
Many of Vinpocetine’s cognitive benefits are attributed to its ability to increase the production of several key brain chemicals. This includes both dopamine and noradrenaline. For this reason, some researchers even classify the supplement as being among the nootropics. This leads to improvements in memory, brain energy, and the ability to focus and concentrate.
All of these benefits have a compounding effect upon each other. Vinpocetine is not just a powerful memory enhancer. It also helps to improve the overall health of the brain, especially due to the increased production of oxygen and glucose utilization. There is also the possibility of an improvement in the microcirculation within the ears and eyes, aiding overall health.
Both of these supplements, especially when used together, can help to increase and improve memory and cognitive function. There is evidence to support that it may even help protect against age related cognitive decline. However, having an improved concentration of helpful brain chemicals, anti-oxidants and overall improved circulation are benefits which should interest everyone.