Zinc Gluconate

4.7

Skin Health

6.0/10

Bone Health

4.0/10

Immune Support

4.0/10

Zinc Gluconate

Bone Support
Digestive Health
Heart Health
Joint Health
Liver Health
Longevity
Mental Health
Sleep Quality

Description

What is Zinc Gluconate?

Zinc gluconate is a derivative form of the mineral zinc. Zinc is a mineral essential for proper health [2,4]. Although its mechanisms of action are not known, this form of zinc benefits those who are zinc deficient. Store this supplement at room temperature and away from sources of heat [3,4].

Zinc Gluconate Benefits

Zinc gluconate benefits those requiring a healthy boost for the immune system. It also promotes healthy, clear skin.

Zinc Gluconate Side Effects

Side effects occur most often when taking this product in combination with certain other supplements, so it is best to consult with a physician prior to use [2,4].

Zinc Gluconate Dosage

The recommended dosage for zinc gluconate is 385mg. This is best taken with a glass of water, but if upset stomach occurs, consume with a meal [2]. Avoid ingesting zinc gluconate with foods high in calcium and phosphorous, as these minerals hinder absorption. Zinc gluconate can also make certain antibiotics less effective [2].

Additional information

Weight0.25 kg

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Sources

Sources

  1. http://www.ncbi.nlm.nih.gov/pubmed/1397668
  2. http://www.uofmhealth.org/health-library/d04056a1
  3. http://www.ncbi.nlm.nih.gov/pubmed/8678384
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4. http://www.uwhealth.org/health/topic/multum/zinc-gluconate/d04056a1.html

Additional Resources

Zinc Gluconate Wikipedia EntryZinc Examine Entry
Also known as:Zincum gluconicum
Type:Mineral
Good for: , , , , , , ,
Stacks well with: Adrafinil
Typical dose:385mg
Half Life :Coming soon...
Zinc Gluconate

Zinc Gluconate

Bone Support
Digestive Health
Heart Health
Joint Health
Liver Health
Longevity
Mental Health
Sleep Quality