Damiana Leaf Powder

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What is Damiana Leaf?

Damiana leaf powder comes from the leaves of the Turnera Diffusa plant, which is native to Mexico and Central America. It was traditionally used as an physical tonic in Central America with historical roots tracing back to the Mayans. Damiana contains numerous compounds, some of which include apigenin, caffeine, damianin, eucalyptol, luteolin, tannins, and many more.

Damiana Leaf Benefits

Damiana leaf has mood boosting and relaxation promoting benefits. This is most likely due to the apigenin content in Damiana leaf powder. [1] Apigenin is a bioflavonoid known to boost mood and promote relaxation. [2] The relaxing effects are only present in high doses of apigenin, so normal doses should not cause relaxation. [2] The same holds true for Damiana. [3]

Damiana Leaf Dosage

The recommended dosage for is 2g per day. This is about two 5cc scoops.

CAS Number: 977000-85-3
Synonyms: Turnera diffusa, Tunera Aphrodisiaca


  1. http://li123-4.members.linode.com/files/Apigenin:%20The%20Anxiolytic%20Constituent%20of%20Turnera%20aphrodisiaca.pdf
  2. https://www.ncbi.nlm.nih.gov/pubmed/7617761
  3. http://www.ncbi.nlm.nih.gov/pubmed/21369434

Additional Resources

Damiana Leaf Wikipedia Entry

Damiana Leaf Examine Entry

Review guidelines


*Statements found within have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Consult with your physician before taking if you are pregnant, nursing, have any cardiovascular or other medical issues, or anticipate surgery. Keep out of the reach of children.

Scientific studies cited are not conclusive and have limitations, due to of their closed environment nature. Referenced studies will not necessarily determine your experience with a supplement or nootropic, since there are many unaccounted variables, which fall outside the scope of the studies.

The reviews contained within are the opinions of contributors and are not necessarily the views or opinions of Powder City. These reviews should not be taken as fact or recommendation, and are only opinions of products that the contributors may have or may have not used. Powder City makes no warranty, implied or expressed, to the accuracy of information provided by these reviews.

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