Conjugated Linoleic Acid (CLA) Capsules 1000mg

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What is CLA Supplement?

CLA is comprised of several polyunsaturated omega-6 fatty acids and is naturally found in meats and dairy. Consuming CLA in supplemental form vs. solely through food allows you to reap more of its nutrient partitioning benefits, as the CLA content of meat and dairy is highly dependent on the diet of the animal.

CLA Supplement Benefits

CLA Pills Promote Muscle and Healthy Body Composition

Nutrient partitioning is particularly valuable to athletes and individuals that push their physical performance. CLA pushes nutrients to muscle tissue and promotes body composition, resulting in enhanced recovery, and better lean body mass. [1] CLA has been shown to increase metabolism by 4%. [1]

Benefits to body composition were exponential in groups consuming CLA vs. placebo, as demonstrated by the American College of Sports Medicine. [2] A yearlong study observing CLA noted that groups consuming CLA vs. placebo drastically improved healthy body composition, independent of diet and exercise. [3]

CLA Dosage

To experience the maximum benefits of CLA, individuals should consume 2 capsules (2,000mg) daily.

Synonyms: Rumenic Acid, CLA



Additional Resources

Conjugated Linoleic Acid Wikipedia Entry
Conjugated Linoleic AcidExamine Entry

Review guidelines


*Statements found within have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Consult with your physician before taking if you are pregnant, nursing, have any cardiovascular or other medical issues, or anticipate surgery. Keep out of the reach of children.

Scientific studies cited are not conclusive and have limitations, due to of their closed environment nature. Referenced studies will not necessarily determine your experience with a supplement or nootropic, since there are many unaccounted variables, which fall outside the scope of the studies.

The reviews contained within are the opinions of contributors and are not necessarily the views or opinions of Powder City. These reviews should not be taken as fact or recommendation, and are only opinions of products that the contributors may have or may have not used. Powder City makes no warranty, implied or expressed, to the accuracy of information provided by these reviews.

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