Articles

  • Party Hard, Recover Quickly: Nootropics After a Night Out

    Party Hard, Recover Quickly: Nootropics After a Night Out So you want to go out tonight and rage until the wee hours of the morning, but still make it to class on time? Or you want to spend all weekend at a music festival and be able to function at work on Monday? This article gives you an outline on just how to do that with the use of nootropics and other supplements.  Normally, most people use nootropics to achieve above-normal levels of brain function. But, if you have any experience partying hard, you know that sometimes just reaching a relatively normal baseline the day after can be...

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  • Make Your Own DIY N.O. Xplode 2.0

    NO Xplode 2.0 DIY When it comes to preworkout supplements, there are quite a few popular products. Unfortunately, when it comes to name brand products, the cost is often a problem. However, if you take a little bit of extra time and planning, you can make your own version for much less. We've written about the benefits of buying in bulk versus a premixed blend before. Here, we'll actually show you how to do it.   NO Xplode Ingredients First, you are going to need to find out what ingredients are actually in N.O. Xplode 2.0. According to the lable, these are the NO Xplode ingredients:...

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  • Top 5 Myths About Women and Weight Lifting

    Top 5 Myths About Women and Weight Lifting 1. Women Who Lift Weights Heavier Than a Chihuahua Turn into Men See those dumbbells over there? Go pick those bad boys up. Oh you don't want to lift weights because they'll make you manly? Well I got news for you sister, your glutes need some weighted squats. The treadmill is not cutting it and it will not get you toned. Incorporating weights into your exercise regimen is not going to turn you into some creatine-snorting, she-hulking beast. That nonsense only happens when you get your 'roid on, so calm down and for the love of God grab a weight...

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  • 10 Things That Only Happen at Planet Fitness

    10 Things That Only Happen at Planet Fitness Planet Fitness has gotten a lot of positive press by pairing up with the TV show The Biggest Loser. Its judgment-free attitude is appealing to many who are new to the gym (unless, of course, you dare to grunt; then they will have the police escort you off the premises). However, there may be a few other flaws in their plan to help you get fit. Here are our top 10 offenders.  Planet Fitness offers Free Pizza...Really? While many people feel it is okay to indulge in a cheat meal from time to time, being offered pizza on the regular is going ...

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  • Racetams and Taste: How to Deal with Bitter Flavors

    Racetams and Taste: How to Deal with Bitter Flavors Sour face: A common side effect of taking racetams. It is no secret that many nootropics are often extremely bitter, some more so than others. There are various ways of coping with the taste to either mask it entirely or make the powders palatable. So What Are Racetams? Racetams are a class of nootropics that share a pyrrolidone skeleton. They are primarily taken for their ability to improve cognitive function, mood, anxiety and more. They are all derived from the prototypical racetam, piracetam. Piracetam is the base for which all ra...

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  • Beta Alanine and Citrulline Malate for Lean Muscle Gains

    Beta Alanine and Citrulline Malate for Lean Muscle Gains Even the most dedicated gym member will face the dreaded plateau. Whether you are stuck at a certain weight for your lifts or struggle to finish your reps, it is frustrating to not see forward progression.  Sometimes, your muscles burn out and refuse to cooperate, other times you are simply too sore from previous workouts. So how do you improve? The solution is very simple: a synergistic combination of the preworkout supplements beta alanine and citrulline malate.  What are Beta Alanine and Citrulline Malate? Quick Benefits ...

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  • Crossfit Workout Index

    Crossfit Workout Routines Crossfit Workouts: 7 Week Program • Crossfit Workout Routine Week 1 • Crossfit Workout Routine Week 2 • Crossfit Workout Routine Week 3 • Crossfit Workout Routine Week 4 • Crossfit Workout Routine Week 5 • Crossfit Workout Routine Week 6• Crossfit Workout Routine Week 7 Check out our customer's favorite weight loss supplement! Rasperry KetonesAs low as $1.89 Healthy and Delicious Recipes to Accompany your Crossfit Workouts • Chicken-Spinach-Cheese Quesadillas• Chicken and Rice Stuffed Peppers• Blueberry Protein Smoothie• Spinach and Cheese Omele...

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  • Month 2, Week 3: Crossfit Daily Workouts

    Month 2, Week 3: Crossfit Daily Workouts Ready for another intense week of crossfit WODs? Working out will certainly help you reach your weight loss goals, but, as they say, abs are made in the kitchen. Whip up a healthy snack and plan your dinners ahead of time to avoid last minute meal decisions based on hunger. Supplements Natural Green Coffee Bean ExtractFrom $4.15Green Coffee Bean can give you that extra surge of energy you need to make it through the last rep African Mango 50g + Green Tea Capsules$17.30This combo will help raise your core body temperature to boost your metabol...

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  • Month 2, Week 2: No Equipment Required

    Month 2, Week 2: No Equipment Required Most of these crossfit-inspired workouts require little to no equipment. In the past, you may have balked at new workout routines if you saw a lot of required equipment with hefty price tags. How could you be sure that you would keep up with the routine? How could you be sure you wouldn't end up buying all this stuff and then never use it? This is where our great body-weight based routines and recipe ideas come in. You can find a complete index of the crossfit workout blog posts here. But before we get to the workouts, let's go over some fat blasting...

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  • It's a New Day, a New Month: Time to Get Fit

    It's a New Day, a New Month: Time to Get Fit One month of workouts down...Only the rest of our lives to go :) Every day is a new chance to be the best and healthiest you possible. Take on the challenge, you owe it to yourself. If you've been with us from the start, you've completed one month of workouts. If you're just joining us, you can find a complete index of crossfit workouts here. Be sure to check out the supplements below; they were specifically chosen to help you burn fat and build muscle! Suggested supplements First on the list is NEWtrition SPORT Yohimbine HCL. It is a ragingly...

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Disclaimer

Statements found within have not been evaluated by the Food and Drug Administration. These dietary supplement products are not intended to diagnose, treat, cure or prevent any disease. Always consult a physician if you are unsure about taking a new supplement. Do not take this supplement if you are under 18, if you are pregnant, nursing, or have any cardiovascular issues.

Scientific studies cited are not conclusive and have limitations, due to of their closed environment nature. Referenced studies will not necessarily determine your experience with a supplement, since there are many unaccounted variables, which fall outside the scope of the studies.

The reviews contained within are the opinions of contributors and are not necessarily the views or opinions of Powder City. These reviews should not be taken as fact or recommendation, and are only opinions of products that the contributors may have or may have not used. Powder City makes no warranty, implied or expressed, to the accuracy of information provided by these reviews.